Loading
AM and PM Yoga for Beginners
Genres
Documentary
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Details
Budget
$0
Revenue
$0
Runtime
48 min
Release Date
1998-01-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Cast
Meet the talented actors who bring the movie to life.
Rodney Yee
Self
Patricia Walden
Self
Similar Movies
Explore movies similar to this one that you might also enjoy.
4.5
Finding Happiness
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
2014-02-01 | en
0.0
B.K.S. Iyengar: Uniting Through Yoga
A documentary that explores the legacy of Yogacharya B.K.S. Iyengar, this film will take you on an emotional journey that encompasses the yogic practice and personal life of one of the greatest yoga masters to have ever lived.
2018-12-14 | en
6.3
Bikram: Yogi, Guru, Predator
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
2019-09-10 | en
0.0
Kimo's Fierce Fighting NO-Holds Barred
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense video training series. Developed from hundreds of street fighting encounters and no holds barred cage fights, Kimo has refined and perfected a “Fierce Fighting” system so effective that anyone who learns his lethal techniques is almost certain to win any stand-up or ground fighting encounter.
2008-08-26 | en
5.8
The Gay Man's Guide to Safer Sex
Instructional documentary produced in association with the Terrence Higgins Trust.
1992-01-01 | en
7.3
Heal
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
2017-10-20 | en
7.5
Dolphin Man
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
2017-10-28 | en
0.0
Safety Awareness for Forklift Equipment
An overview on safety precautions that protect forklift operators on the job.
1990-01-01 | en
6.8
Awake: The Life of Yogananda
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
2014-10-10 | en
0.0
Native American Flute: Beginning Techniques
In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.
1995-01-01 | en
7.5
The Resurrection of Jake The Snake
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
2015-01-23 | en
0.0
P90X
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
2004-04-10 | en
8.0
A Journey
A cinematic journey through the world. Non-verbal.
2017-05-29 | es
0.0
The De-Stress Plan
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
2001-01-01 | en
0.0
First Aid Action
Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and demonstrate mouth-to-mouth resuscitation, shock, bleeding, burns, fractures, poisoning and sudden illness. A recap is made of all first aid directions. Shots of real accidents provide realism which reinforce the film’s theme. Narrated by Burt Reynolds. ACMI Identifier 003727
1973-01-01 | en
0.0
Top Slots - Spotting the Best
Tips and tricks on how to win on 80's and 90's slot machines!
1994-01-01 | en
0.0
Spiral Fitness Beginnings
David Carradine explores the beginnings of spiral fitness.
2007-10-15 | en
5.6
Totally Nude Aerobics
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
1997-01-16 | en
0.0
Iyengar: The Man, Yoga, and the Student's Journey
Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
2018-10-09 | en
6.7
A Twist of the Wrist II
Filmed in HiDef with advanced film making technology, this film shows riding technique in ways that have never been done before and brings Code's bestselling book vividly to life.
2009-10-07 | en