Loading
50 minutes of fast-paced hatha yoga for physical conditioning.
$0
$0
50 min
2005-01-01
Released
English
0
0
Himself / Instructor / Narrator
Herself / Instructor / Presenter
Herself / Yoga student
Herself / Yoga student
Himself / Yoga student
4.5
This short film offers a children's guide to anger management.
1953-01-01 | en
4.2
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08 | en
0.0
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
1920-01-01 | en
7.3
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
2017-10-20 | en
10.0
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
1994-02-02 | en
10.0
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
2003-12-30 | en
0.0
An overview on safety precautions that protect forklift operators on the job.
1990-01-01 | en
6.3
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
2019-09-10 | en
0.0
An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!
1990-01-01 | en
0.0
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
1988-01-01 | en
0.0
In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.
1994-01-01 | en
0.0
Give the muscles a morning stretch with 10 minutes of hatha yoga.
2005-01-01 | en
0.0
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
1998-01-01 | en
0.0
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
2010-11-30 | en
0.0
A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.
1991-01-01 | en
0.0
Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic
2013-11-20 | en
6.8
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
2014-10-10 | en
0.0
2015-04-11 | de
10.0
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
2005-11-01 | en
0.0
A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.
2003-01-01 | en