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Understanding Qigong: DVD4 - Four Seasons Qigong
Genres
Documentary
Overview
In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.
Details
Budget
$0
Revenue
$0
Runtime
210 min
Release Date
2007-05-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Cast
Meet the talented actors who bring the movie to life.
Dr. Yang Jwing-Ming
Himself
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