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Core De Force - MMA Kick Butt
Genres
Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Details
Budget
$0
Revenue
$0
Runtime
37 min
Release Date
2016-11-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Cast
Meet the talented actors who bring the movie to life.
Joel Freeman
Himself
Jericho McMatthews
Herself
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