Loading
Yoga for Wimps
Poses for the Flexibly Impaired
Genres
DocumentaryFamily
Overview
Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!
Details
Budget
$0
Revenue
$0
Runtime
36 min
Release Date
2004-01-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Cast
Meet the talented actors who bring the movie to life.
Annika Carlson
Instructor
Similar Movies
Explore movies similar to this one that you might also enjoy.
0.0
The Cult Next Door
In 2013, three women emerged from a flat in Brixton. They had been held there for decades by Aravindan Balakrishnan, a revolutionary Maoist who controlled the women with brainwashing techniques and tales of a sinister, world-controlling machine he called 'Jackie'.
2017-01-26 | en
5.4
Kurosawa's Way
Eleven major film makers from Europe, America and Asia talk about Akira Kurosawa and discover surprising influences on their own work.
2011-05-13 | fr
4.5
An Evening
In the minutes that it takes for a day to lose itself to darkness, we see a house that has suddenly become empty. It is the home of Maria, who has recently passed, and who has left her mark in every corner of every room. A portrait of absence is also an attempt to resurrect the dead, perhaps even a moment of magical thinking. The winter outside is well settled, snow accompanies each thought. Based on a poem by Zofia Bohdanowiczowa.
2013-11-08 | pl
8.0
Jordan River Anderson, The Messenger
The story of a young boy forced to spend all five years of his short life in hospital while the federal and provincial governments argued over which was responsible for his care, as well as the long struggle of Indigenous activists to force the Canadian government to enforce “Jordan’s Principle” — the promise that no First Nations children would experience inequitable access to government-funded services again.
2019-09-10 | en
7.1
There's Something in the Water
Elliot Page brings attention to the injustices and injuries caused by environmental racism in his home province, in this urgent documentary on Indigenous and African Nova Scotian women fighting to protect their communities, their land, and their futures.
2019-09-06 | en
7.0
Jesus Camp
Jesus Camp is a Christian summer camp where children hone their "prophetic gifts" and are schooled in how to "take back America for Christ". The film is a first-ever look into an intense training ground that recruits born-again Christian children to become an active part of America's political future.
2006-09-15 | en
6.7
1971
Forty years before WikiLeaks and the NSA scandal, there was Media, Pennsylvania. In 1971, eight activists plotted an intricate break-in to the local FBI offices to leak stolen documents and expose the illegal surveillance of ordinary Americans in an era of anti-war activism. In this riveting heist story, the perpetrators reveal themselves for the first time, reflecting on their actions and raising broader questions surrounding security leaks in activism today.
2014-04-18 | en
3.5
Who Is Bernard Tapie?
This documentary tells two stories simultaneously: it's a profile of Bernard Tapie, a wealthy man who rises and falls spectacularly in French society and may be on the rise again; and, it's a look at Marina Zenovich's fascination with Tapie, behaving oddly in spite of her awareness that she's being irrational. Politicians, athletes, friends, companions, and journalists comment on Bernard's charm, his rise to prominence in sports and politics, and his subsequent trouble with the law. Zenovich becomes fixated on her need to interview Tapie, becoming virtually a stalker in her quest.
2001-09-08 | en
6.8
Dig!
A documentary on the once promising American rock bands The Brian Jonestown Massacre and The Dandy Warhols. The friendship between respective founders, Anton Newcombe and Courtney Taylor, escalated into bitter rivalry as the Dandy Warhols garnered major international success while the Brian Jonestown Massacre imploded in a haze of drugs.
2004-05-14 | en
7.1
In the Realms of the Unreal
In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.
2004-01-15 | en
0.0
Two Hitlers
One is a former police officer, bodyguard and hairdresser. Currently retired, he takes care of his extravagant and almost hundred-year-old illiterate mother. He writes poems and hopes to see them published one day. The other, a declared womanizer, workaholic, and leftist, was imprisoned during the dictatorship, runs a small grocery shop, and controls the life of his young second wife. Both were born in the Uruguayan hinterland during the Second World War, and share the same name as well as the fact that neither has wished to change it. The film is a tragicomic portrait of a country whose cultural diversity, its peculiar history and the character of its inhabitants allow the existence of exceptional and remarkable persons that depict a live picture of Uruguay, with its plurality and contradictions, its small and large history, without departing a single moment from irony or reflection.
2007-01-02 | es
6.3
Prisoner
While working at Uruguay's largest prison construction site, Miguel is leading a double life. When he realizes that he has become a prisoner of his own lies, Miguel struggles to find the courage to disclose the truth to his loved ones.
2017-08-10 | es
0.0
Holy God
Self-portrait. In 1998 our family came under armed attack. We were able to escape and we fled Grozny. We have been silent about it since.
2016-04-26 | ru
7.1
Annaluise & Anton
Luise, called Pünktchen, and Anton are closest of friends. Being the daughter of a wealthy surgeon, young Pünktchen lives in a great house. Her mother, who always travels through the world more for public relation reasons than for the social tasks she pretends to fulfill, is never available to her as a mother. Anton, son of a single and sick mother in financial trouble, does his best to help her out of it by working late. Pünktchen decides to help her only friend (as nobody else would anyway) and starts singing in public places. Trouble arises when Anton can't resist stealing a golden lighter and Pünktchen's secret life is discovered by her parents. Two troubled families finally can see the need for actions to be taken.
1999-03-11 | de
7.8
Shrek
It ain't easy bein' green -- especially if you're a likable (albeit smelly) ogre named Shrek. On a mission to retrieve a gorgeous princess from the clutches of a fire-breathing dragon, Shrek teams up with an unlikely compatriot -- a wisecracking donkey.
2001-05-18 | en
7.1
Whale Rider
A contemporary story of love, rejection, and triumph as a young Maori girl fights to fulfill a destiny her grandfather refuses to recognize.
2003-01-30 | en
7.1
The Story of the Weeping Camel
When a Mongolian nomadic family's newest camel colt is rejected by its mother, a musician is needed for a ritual to change her mind.
2003-06-29 | mn
6.8
Jakub
Jakub presents an extensive ethnographical-sociological study of the life of the Ruthenians, filmed in the Maramuresh mountains in the north of Romania and in the former Sudetenland in Western Bohemia. The film was made over a period of five years during the time of both totalitarian regimes and was completed in 1992 after the revolution.
1992-07-10 | cs
2.0
Buba
This documentary film is about one of Georgia's regions - Racha. The title of the film is taken from the name of one of Racha's high mountain villages. It tells about the poorest in society living in the mountains and the rise of the SSSR. The product of a remarkable collaboration between the first Georgian female filmmaker and the leading Georgian avant-garde artist David Kakabadze.
1930-07-20 | ka
4.2
Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08 | en