Masterclass Part 2: Skills and Tactics for Sport and Trad

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

2005-11-01 | en

Dance for All

2007-09-22 | en

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

1977-01-18 | en

Es geht um Alles

2008-05-15 | de

A Boy Goes Cycling

Pedal power saves a dad's day in this colourful cycling safety film set in a sunny 60s South East London.

1963-01-01 | en

Sityodtong Training Camp

Learn the art of Muaythai at one of the best training camps in Thailand. From the traditional Grandmaster Sityodtong, to the present Onechampionship Founder Chatri Sityodtong; to the ever next surviving prodigy kru toy and his assistant yodbandit sityodtong; to the formidable Austmon Sityodtong.

2023-10-11 | en

Joe Louis: America's Hero Betrayed

An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.

2008-02-23 | en

The Optimists

A documentary about an unusual volleyball team in Hamar, Norway, with ladies aged from 66 to 98. Now they are up for their first match, after 30 years of training.

2013-08-22 | en

Over the Limit

Margarita Mamun, an elite Russian rhythmic gymnast, is struggling to become an Olympic champion. It is the most important year of her career and her last chance to achieve the ultimate goal, the gold Olympic medal. The film creates a captivating portrait of a young woman who is desperately trying to handle her own ambitions and meet the expectations of the official Russian training system.

2018-10-05 | pl

The Ground Truth

Sometimes the greatest act of courage is to tell the truth. Hear and witness our soldiers in this penetrating film. The shocking Iraq War ground conflict is only a prelude to the even more challenging battles these reluctant heroes face upon their return home.

2006-09-15 | en

Buck

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

2011-06-17 | en

Lifesaving and Water Safety: Snorkeling Skills and Rescue Techniques

The film provides a comprehensive guide on snorkeling skills and rescue techniques, emphasizing the importance of proper equipment such as masks, snorkels, and fins. It discusses how to choose the right mask for comfort and fit, the proper use of snorkels, and techniques for clearing water from both masks and snorkels. The film also covers essential skills for entering the water safely, practicing buddy systems during snorkeling, and techniques for locating and rescuing submerged victims. It highlights the need for training and emphasizes that while these skills are crucial for rescue, they do not replace the need for a full certified course in skin diving.

1972-04-30 | en

Chlorine and the Firefighter

This 1974 film is dedicated by the Chlorine Institute to the public interest. It is specifically intended to assist firefighters and other emergency services. The techniques demonstrated are appropriate for emergency use; different circumstances might require modified or additional procedure. The information is drawn from sources believed to be reliable. The Institute, its members any organizations cooperating in the development of this film, jointly or severally, cannot be responsible for how the information is used and must make this legal disclaimer. This is a 1960s era, color movie about Chlorine and emergency workers… specifically, firefighters. The film is intended to show firefighters what chlorine is, what a chlorine emergency might involve, how a company can plan ahead and how an emergency can be handled safely.

1974-05-15 | en

Finding Traction

"Finding Traction" presents the inspirational story of ultra runner Nikki Kimball and her quest to become the fastest person in history to run America's oldest hiking trail, the 273-mile Long Trail. The documentary asks what drives her to attempt such an incredible feat, and follows Nikki's journey from its beginning - training and racing in the Rocky mountains - to her actual record attempt through Vermont's beautiful but brutal Green Mountains.

2014-08-04 | en

Education Week

Young scholars get busy for Newcastle-on-Tyne's 'Education Week' in the tour of Tyneside classrooms.

1925-01-01 | xx

Head Games

Former football player and wrestler Chris Nowinski's quest to publicize recent findings about the often dire consequences of head concussions sustained by athletes in contact sports — injuries that have previously been considered momentary setbacks and ignored in the name of toughness and dedication to the team.

2012-09-21 | en

Of Ice and Fame

This film presents a unique behind-the-scenes look into the lives and training of two of the world’s top figure skaters, Evgenia Medvedeva and Alina Zagitova. In the spotlight, they soar and spin through the air while beaming radiant smiles. But their real lives include more discipline, devastating falls, and harsh criticism than perfect landings and effusive praise.

2018-02-10 | ru

Run Free: The True Story of Caballo Blanco

American ultra running legend Micah True (Caballo Blanco, or the White Horse) lived and ran with the Tarahumara Indians in Northern Mexico. The Tarahumara (also known as the Rarámuri or the Running People) are some of the best long distance runners in the world. This award-winning feature-length documentary chronicles Micah's quest to promote and preserve Tarahumara running tradition by creating a 50-mile foot race known as the Copper Canyon Ultra Marathon, which was portrayed in Christopher McDougall’s best-selling book "Born to Run – A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen".

2015-09-01 | en

A Cop Movie

This documentary walks the line between fact and fiction, delving into corruption in the Mexican police through the experiences of two officers.

2021-10-28 | es

Koga - A New Wind

Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own incredible style of judo. Now, learn from Koga himself as he reveals the secrets to his success!

2011-11-25 | en