Prenatal & Postnatal Yoga

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

2009-09-08 | en

The Search for the Meaning

"The Search for the Meaning" is a collective experience, carried out with the audiovisual contribution of countless people who record their testimonies and spiritual experiences in 19 countries, to show a new spirituality that is being born...

2019-05-04 | es

Bikram: Yogi, Guru, Predator

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

2019-09-10 | en

Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

1998-01-01 | en

Wunder der Lebenskraft

2015-04-11 | de

Agniyogana

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

2019-09-04 | en

Yoga Exercise Workout

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

1994-02-02 | en

Ali MacGraw - Yoga Mind And Body

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

2003-12-30 | en

Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

2017-10-20 | en

UMA 'Light of Himalaya'

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

2019-11-21 | pt

The Whisper of the Leaves

A poetic and contemplative journey of harmony between different forms of life that coexist on the earth. This film is a meditation on the effect of time, movement of the human spirit, and passage to new forms of life, through the eyes, ears, and bodies of three elderly land workers living in a small community in the outskirts of Bauta, Cuba.

2021-06-07 | es

Dolphin Man

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

2017-10-28 | en

Awake: The Life of Yogananda

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

2014-10-10 | en

Maximón: Devil or Saint

MAXIMÓN - Devil or Saint is a documentary about the controversial Maya deity, also known as San Simon or the drinking and smoking saint of Guatemala. He is a mixture of ancient Maya beliefs and Christianity. The movie concentrates on the people who surround Maximón with their strong personalities, opinions and faith. The documentary gives us a rare view into the rituals and fiestas honoring Maximón. The cult of Maximón is flourishing because he performs miracles. He is also feared and despised because he is used to cast curses that can result in death. Ultimately, Maximón transcends the duality of good and evil, reflecting the Maya cosmovision in which everything in the universe co-exists.

2014-02-06 | es

AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

1998-01-01 | en

The Resurrection of Jake The Snake

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

2015-01-23 | en

Risen: The Story of Chron "Hell Razah" Smith

Discovered by Wu-Tang Clan's RZA, Hell Razah had a promising career and gold records before he was tragically struck down with a brain aneurysm. Risen traces his journey to recovery - both spiritually and physically - back to the mic.

2020-03-11 | en

Jayne Middlemiss: Love Yoga

Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.

2005-12-26 | en

Soul Searching: The Journey of Thomas Merton

This documentary focuses on the journey of Merton, a bohemian who went from communism to Catholicism before finding his calling as a monk cloistered in eastern Kentucky for 27 years. It also covers his writing career which examined spirituality, the Cold War, the civil rights movement and being an individual in a post-modern world

| en

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

2001-02-06 | en